WORKOUT
– Guys Grocery Games –
Freedom (RX’d)
Teams of 2
12:00 AMRAP
2000/1600m Row – shared between partners
Max GHD’s (or abmat sit-ups)
– one athlete works at a time
1:00 rest-
12:00 AMRAP
4000/3200m Assaultbike – shared between partners
Max Burpee Box Jump Overs 60/50
– one athlete works at a time