OlyWod 23/5-26

Skill

Tall Clean

Clean No Feet – Squat Clean No Feet

In 12 min

3 RM Bench Press, into 1 max rep Super Set @ 60%

E15SecOM 3min

1 Clean

EMOM 8 min

1 Heavy Squat Clean – Low Catch

Built by Bengt Granaas