ACCESSORY
Monthly Challenge
For Time:
100 Toes to Bar
(Cap: 10:00)
WORKOUT
“San Antonio Spurs” (RX’D)
AMRAP 3-3-3-4:00
18/15 Calorie Bike
15 Burpee to Bar
Max Distance Body Weight Lunge (7,5m sections)
-rest 1:00 between AMRAPs-
MAYHEM AFFILIATE
3-2-1…GO