STRENGTH
”AUGUST MONTHLY CHALLENGE”
AMRAP 2
Max Bench Press 70/42,5
WORKOUT
AMRAP 2 x 5 Sets
10 Lateral Burpee Over Bar
10 Hang Power Cleans 70/50
Max Push Ups in the remaining time
-Rest 1:00 between Sets-
MAYHEM AFFILIATE
3-2-1…GO
STRENGTH
”AUGUST MONTHLY CHALLENGE”
AMRAP 2
Max Bench Press 70/42,5
WORKOUT
AMRAP 2 x 5 Sets
10 Lateral Burpee Over Bar
10 Hang Power Cleans 70/50
Max Push Ups in the remaining time
-Rest 1:00 between Sets-
MAYHEM AFFILIATE
3-2-1…GO