WOD 30/1

STRENGTH:

5 Deadlifts x 5 sets @65% 

WORKOUT:

“Taylor Swift” (RX’d)

2 Sets:

12 Devils Press 22,5/15

50 Double Unders

8 Devils Press 

50 Double Unders

4 Devils Press 

50 Double Unders

-rest 2 minutes between sets-

MAYHEM AFFILIATE 

3-2-1…GO