WOD 29/10 kl.17.00

”Claude Monet” (RX’d)

Teams of 3

25:00 AMRAP

Partner 1:

1000/850m Assault Bike

(OR 500/400m Row OR 400m

Run)

Partner 2:

2 rounds

10 Overhead Squats 42,5/30

8 Bar Facing Burpees

Partner 3:

Rest


ROM WOD