WORKOUT – TALENTI
Freedom (RX’d)
Teams of 2
3 Rounds
40/32 Calorie Row
15 Synchro Toes to Bar (or 30 Split)
-rest 4:00-
3 Rounds
40/32 Calorie Row
10 Power Cleans 85/57.5
-rest 4:00-
3 Rounds
15 Synchro Toes to Bar (Or 30 Split)
10 Power Cleans 85/57.5
Timecap 12 min (for each 3 round)