Teams of 2
AMRAP 12
200m Run – together
10 Bear Complex* 60/40 – split anyhow
*1 Bear complex: 1 Power clean + 1 Front
squat + 1 Push press + 1 Back Squat + 1
Push Press behind neck
Rest 3
AMRAP 12
“YGIG”
12 Push ups
10 Russian KBS 32/24
8 KB Goblet Squat