WORKOUT
“Bragg” (RX’d)
Teams Of 2
AMRAP 12
10-15-20-25….
Calorie Bike / Women: 8-12-16-20….
7,5-15-22,5-30m….
Kettlebell Front Rack Carry 2×24/16
-Rest 3:00-
AMRAP 12
10-15-20-25….
Calorie Row / Women: 8-12-16-20….
7,5-15-22,5-30m….
Sled Push +40/+20
MAYHEM AFFILIATE
3-2-1…GO