AMRAP 16
Partner 1:
Max distance row
Partner 2:
12 Alternating DB snatch @22,5/15
10 T2B
8 Burpees over db
8 Alternating DB Snatch
5 T2B
Switch when partner 2 completes one round.
Score is combined distance on the rower.
REST 2 min
AMRAP 12
YGIG
7 Push ups
4 Broadjump
3 Power cleans @60/45