”Music city”
Team of 2
150/120 cal AB
10 x 100 ft Farmers carry 32/22,5kg
100/75 cal AB
50 Power snatches 60/42,5kg
50/40 cal AB
30 Muscle ups or 50 burpee pullups
Split reps as needed
”Music city”
Team of 2
150/120 cal AB
10 x 100 ft Farmers carry 32/22,5kg
100/75 cal AB
50 Power snatches 60/42,5kg
50/40 cal AB
30 Muscle ups or 50 burpee pullups
Split reps as needed