Team of 2
3 rounds, each round for time, of:
Run, 600 m
Sled Push, pick load, 40 m
Row, 500/450 m
DB Walking Lunges, pick load, 40 m
Ski Erg, 500/450 m
40 Wall Balls, pick load
Rest 3 mins between each round
Team of 2
3 rounds, each round for time, of:
Run, 600 m
Sled Push, pick load, 40 m
Row, 500/450 m
DB Walking Lunges, pick load, 40 m
Ski Erg, 500/450 m
40 Wall Balls, pick load
Rest 3 mins between each round