STRENGTH
5 Sets
1 Power Snatch + Below the Knee Power Snatch + 1 Hang Power Snatch
*Build To A Heavy Unbroken Complex Across 5 Working Sets
WORKOUT
“Wilson” (RX’d)
AMRAP 15
5-10-15-20-25….. Toes to bar
10 Overhead Squats 42,5/30
50 Double Unders
MAYHEM AFFILIATE
3-2-1…GO