STRENGTH
Every 1:30 x 6 sets
2 Power Cleans + 1 Push Jerk @ 65% OR RPE 6
WORKOUT
“Gillette Stadium” (RX’D)
Every 2:00 x 8 Sets
100m Run
5 Touch and Go Clean & Jerk 60/42,5
MAYHEM AFFILIATE
3-2-1…GO