WOD 16/2 kl.17.00

SKILL

Handstand

”WALK THIS WAY”

For Time:

50 Walking Lunges

30 Single Arm Push Presses 22,5/15

40 Front Rack Lunges 22,5/15

20 Handstand Push-Ups

30 Single Arm Overhead Walking Lunges 22,5/15

10 Strict Handstand Push-Ups