WOD 19/6

STRENGTH 

Every 2:00 x 6 

3 Front Squats @80-85%  

WORKOUT 

“PEZ” (RX’d) 

For Time: 

AMRAP 1:00 

7 Barbell Bench Press 70/42,5

AMRAP Toes to Bar in the time remaining until you get to 100 reps 

-rest 1:00 between sets

MAYHEM AFFILIATE 

3-2-1…GO