STRENGTH
EVERY 2:00 x 5 Sets
1 Power Snatch + 1 Hang Power Snatch + 1 Squat Snatch
Build to RPE 7 · all 3 reps unbroken
WORKOUT
EVENT 12 | ’26 CFG — THE HOPPER 2026
3 Rounds For Time
21 Toes to Bar
7 Unbroken Power Snatch 42,5/30
7 Unbroken Hang Power Snatch
7 Unbroken Squat Snatch
MAYHEM AFFILIATE
3-2-1…GO