WOD 20/4

GYMNASTICS 

Handstand walk

Level 1 – Level 2 – Level 3

WORKOUT 

“Super Mario” (RX’D) 

4 Sets 

AMRAP 4

400m Run 

Max Rounds 

10 Pull Ups 

20 Push Up 

30 Air Squats 

-rest 2:00 between sets-

MAYHEM AFFILIATE 

3-2-1…GO