STRENGTH / SKILL
ON A 10:00 CLOCK
Handstand Walk, Handstand Hold, & Overhead Stability
”MIDLINE MARCH”
3 ROUNDS FOR TIME
25 GHDs (or V-Ups)
15 m Handstand Walk
16 Overhead Alt Lunges* 50/35
SCORED BY TIME
STRENGTH / SKILL
ON A 10:00 CLOCK
Handstand Walk, Handstand Hold, & Overhead Stability
”MIDLINE MARCH”
3 ROUNDS FOR TIME
25 GHDs (or V-Ups)
15 m Handstand Walk
16 Overhead Alt Lunges* 50/35
SCORED BY TIME