WORKOUT
“Habanero” (RX’d)
AMRAP 12
1-3-5-7-9….
Power Cleans 52,5/37,5
Front Squats 52,5/37,5
Burpee Over Bar
ACCESSORY
4 sets for Quality
30m Single Arm Overhead Dumbbell Carry (each side – as heavy as possible)
– rest as needed between sets-
MAYHEM AFFILIATE
3-2-1…GO