WOD 24/2

STRENGTH 

Every 2:00 x 5 Sets

5 Hang Power Snatch (building weight) 

WORKOUT 

“Diane Bailey” (RX’d) 

21-15-9 

Deadlift 125/85

Strict Handstand Push Ups  

This is an official Mayhem Benchmark workout, so get after it

MAYHEM AFFILIATE 

3-2-1…GO