WOD 27/2

STRENGTH 

Every 2:00 x 5 Sets

3 Bench Press (75-80%) 

WORKOUT 

“Nine Rings” (RX’d) 

Teams of 2 

Men: 50-40-30-20-10 Calorie Row 

Women: 40-32-24-16-8 Calorie Row 

MAYHEM AFFILIATE 

3-2-1…GO