Strength
Heavy 10-rep Back Squat
WORKOUT
“Tater Tots” (RX’d)
Teams of 2
300 Box Step-ups (50cm for all athletes)
* Every 2:00 (including 0:00) perform 4 Power Cleans 80/55
* Share the 300 box step ups between partners.
* Each athlete does 2 cleans each time.
MAYHEM AFFILIATE
3-2-1…GO