WOD 3/9 kl.17.00

”Happy Hour”💘⏳

For time in teams of 2:

Buy in: 24 thrusters 60/42,5

3 min: Find 1 RM Power Clean

Then 6 Rounds:

16 Sync DB Snatch 22,5/15

100 m sync run

2 Sync Wallwalks

2 Bear Complex 60/42,5

12 Push Ups

ROM WOD

Made by Alexandra