WOD 4/9

STRENGTH

Every 1:30 x 6 Sets

2 Hang Squat Cleans + 1 Front Squat

WORKOUT  

EVENT 10 | ’26 CFG — RUN / SQUAT CLEAN 

4 Round For Time

600m Run 

10 Hang Squat Clean 85/60

MAYHEM AFFILIATE 

3-2-1…GO