In 12 min
Min 0-10 build up to heavy 2 max rep
1 att. 101% 1 RM
E15SecOM 5 (5 min)
1 Power Clean @ 50/35kg
– rest 1 min –
1 Power Clean @ 60/42,5kg
1 Power Clean @ 70/50kg
Built by Bengt Granaas