WOD

STRENGTH

5 Sets Of

5 Bench Press @75% of Heavy Single

WORKOUT

“Cinnamon Raisin Bagel” (RX’d)

AMRAP 15

10x15m Shuttle Runs

5 Wall Walks

10x15m Shuttle Runs

15 Deadlifts 80/55

MAYHEM AFFILIATE

3-2-1…GO