WOD 8/5

WORKOUT

“The Amazon Rainforest” (RX’d)

For Time:

800m Run

30 Pull-Ups

60 Push-Ups

90 Air Squats

400m Run

20 Pull-Ups

40 Push-Ups

60 Air Squats

200m Run

10 Pull-Ups

20 Push-Ups

30 Air Squats

MAYHEM AFFILIATE

3-2-1…GO