WOD 9/10

STRENGTH 

Every 1:45 x 6 Sets 

4 Back Squats (@75%)

WORKOUT 

“Mowgli the Man Cub” (RX’d) 

3 Rounds 

21 Hang Power Snatch 35/25

7 Box Jumps 75/60

-at 10:00- 

3 Rounds 

21 Box Jumps 60/50

7 Hang Power Snatch 50/35

MAYHEM AFFILIATE 

3-2-1…GO