WOD 9/7

STRENGTH

EVERY 2:00 (5 SETS)

5 Bench press

Start mod and build every set

WORKOUT

”Championship Point” (RX)

FOR TIME

10-9-8-7-6-5-4-3-2-1

Hang power clean 70/47,5 kg

10 Pushups after every set

(Score is time)

MAYHEM AFFILIATE

3-2-1… GO!