”FETA”
Amrap 20:
500/450 m Row
15 Burpee over rower
400 Run
15 Burpee over rower
Skills & drills:
Box pistols 8-10 reps x 3 set
”FETA”
Amrap 20:
500/450 m Row
15 Burpee over rower
400 Run
15 Burpee over rower
Skills & drills:
Box pistols 8-10 reps x 3 set