STRENGTH
2 Front Squat + 1 Push Press + 1 Push Jerk
– Work Up To A Heavy Set
WORKOUT
”Ciders Mulling, Turkey’s Turkeying, Yams Are Yamming.” (RX’d)
AMRAP 7
3 Power Cleans 82,5/55
5 Box Jumps 75/60
MAYHEM AFFILIATE
3-2-1…GO
STRENGTH
2 Front Squat + 1 Push Press + 1 Push Jerk
– Work Up To A Heavy Set
WORKOUT
”Ciders Mulling, Turkey’s Turkeying, Yams Are Yamming.” (RX’d)
AMRAP 7
3 Power Cleans 82,5/55
5 Box Jumps 75/60
MAYHEM AFFILIATE
3-2-1…GO