EMOM 8min
From Power pos. 2 Hang Snatch – Build Weight
E30secOM 6min
1 Squat Snatch – Tech Weight
EMOM 6 min
1 Squat Snatch Low Catch
Built by Bengt Granaas
EMOM 8min
From Power pos. 2 Hang Snatch – Build Weight
E30secOM 6min
1 Squat Snatch – Tech Weight
EMOM 6 min
1 Squat Snatch Low Catch
Built by Bengt Granaas