STRENGTH
Every 2:00 x 6 Sets
3 Squat Snatch (Singles, build-in weight)
WORKOUT
“This is Halloween” (RX’d)
AMRAP 15
10-20-30-40-50…
Wall Balls 9/6
5-10-15-20-25…
Burpee Box Jump Overs 60/50
MAYHEM AFFILIATE
3-2-1…GO