WORKOUT
“Coconut Mall” (RX’d)
10 Wall Balls 9/6
5 Burpee Box Jump Overs 60/50
-rest 1:00-
20 Wall Balls
10 Burpee Box Jump Overs
-rest 1:30-
30 Wall Balls
15 Burpee Box Jump Overs
-rest 2:00-
40 Wall Balls
20 Burpee Box Jump Overs
-rest 2:30-
50 Wall Balls
25 Burpee Box Jump Overs
MAYHEM AFFILIATE
3-2-1…GO