WOD 20/13

STRENGTH 

Every 2:00 x 6 Sets 

2 Power Cleans + 2 Front Squats + 2 Jerks (build-in weight) 

*Complete unbroken 

WORKOUT 

“Fear” (RX’d) 

For Time: 

2000/1750m Row 

*Every 2:00 (including 0:00) 

perform 12 Toes to Bar

MAYHEM AFFILIATE 

3-2-1…GO