4.40 challenge #5
Teams of 2
40:00 AMRAP
40 Clean and Jerks (42,5/30)
40 Sync Single DB Step Back Lunges (22,5/15)
40/32 Calorie Machine
-Split C&Js and Calories as needed-
*if you did this workout yesterday, we can discuss different movement options.
Mayhem Affiliate
3-2-1 GO!