TEAMPASS 12/4-25

Team of 2

20 Barbell complex 60/45*


2 Rounds

50 Box jump overs 60/50

40 T2B

30 Sync. DB snatch 22,5/15


15 Barbell complex 60/45*


3 Rounds

40 Air squats

30 Push ups

20 Pull ups


10 Barbell complex 60/45*


4 Rounds

10 Thrusters 42,5/30

15 Burpees over bar

20 jumping lunges

*1 complex = 2 DL + 2 HPC + 2 STOH

For time