”Cleveland Naps”
Teams of 2
Every 12:00 for 36:00 (3 sets)
45m KB farmer carry (2×32/24)
20 Burpee Box Get Overs (75/60)
10 KB cleans (2×32/24)
20 Burpee Box Get Overs (75/60)
10 KB cleans (2×32/24)
20 Burpee Box Get Overs (75/60)
45m KB farmer carry (2×32/24)
*All reps are shared, with one partner working at a time.