WOD 7/5

STRENGTH 

Every 2:00 × 5 Sets 

3 Bench Press @ 78% OR RPE 7-8

WORKOUT  

“Kashyyyk” (RX’D) 

6 Sets 

48 Double Unders

12 Burpee Over Bar 

6 Deadlifts 125/85

-rest 1:00 between sets- 

MAYHEM AFFILIATE 

3-2-1…GO