WOD 21/5

STRENGTH 

Every 1:30 x 6 sets 

2 Back Squats @ 65% OR RPE 6 

*fast out of the hole! 

WORKOUT  

“Gene Autrey” (RX’D)

AMRAP 15

50/40 Calorie Row 

50 Air Squats

MAYHEM AFFILIATE 

3-2-1…GO