WOD 11/6

WORKOUT

“It’s Called Reading” (RX’D) 

400m Run 

25 Bench Press 50/35

5 Wall Walks 

400m Run 

20 Bench Press 

5 Wall Walks 

400m Run 

15 Bench Press 

5 Wall Walks

400m Run 

10 Bench Press 

5 Wall Walks

MAYHEM AFFILIATE 

3-2-1…GO