WOD 18/6

WORKOUT

“Ford Field” (RX’D) 

AMRAP 3 x 5 Sets

25/20 Calorie Bike 

15 m Dumbbell Farmer Carry Walking Lunge 2×22,5/15

Max Burpees Over DBs in the remaining time 

-rest 1:00 between sets-

MAYHEM AFFILIATE 

3-2-1…GO