WOD 19/6

STRENGTH 

Every 2:00 x 5 Sets 

3 Pause Deadlifts (mid-shin for 2-3 seconds) @ 60–65%

WORKOUT  

“Lumen Field” (RX’D) 

5 Rounds 

10 Deadlift 125/85

20 Push Up

Time Cap 14:00

MAYHEM AFFILIATE 

3-2-1…GO