Team of 2
10x YGOIGO (5 var)
10 (heavy) Wall Balls
10 Box Jump Overs
60 Deadlift @60/40
30 T2B
40 Hang Power Clean & Jerk @60/40
100 Synchro Step Back Alt. Lunges
30 BMU / 60 Pull Ups
80 Synchro Sit-Ups
40 Hang Power Clean & Jerk @60/40
30 T2B
60 Deadlift @60/40
TC 40 min