WORKOUT
“Zeppelin” (RX’d)
AMRAP 7
1000/850m Row
In remaining time: Max reps Strict Handstand Push Ups
-rest 5:00-
AMRAP 7
1000/850m Row
In remaining time: Max reps Push Ups
-rest 5:00-
AMRAP 7
1000/850m Row
In remaining time: Max Dumbbell Bench Press 2×22.5/15
* Repeat from April 19, 2024
MAYHEM AFFILIATE
3-2-1…GO