WOD 16/2

STRENGTH 

Every 2:00 x 4 Sets 

3 Back Squats @70%

WORKOUT 

“ALPINE SKIING” (RX’D) 

AMRAP 12

10-20-30-40-50… 

Air Squats 

5-10-15-20-25… 

Single Arm Devil Press 22,5/15

MAYHEM AFFILIATE 

3-2-1…GO