WOD 18/11

STRENGTH 

Every 1:30 x 6 Sets

2 Deadlift @80%

WORKOUT  

Mario Kart (RX’d) 

3 Sets 

AMRAP 5

60 m Run

10 Pull-ups 

60 m Run

15 V-ups 

-Rest 3:00 between sets-

MAYHEM AFFILIATE 

3-2-1…GO