WOD 18/9

STRENGTH 

Heavy Single Back Squat  

WORKOUT 

“Quesadilla” (RX’d) 

AMRAP 12

1-2-3-4-5-6-7-8-9-10… 

Back Squats 60/42,5

10 Push Ups after each set 

MAYHEM AFFILIATE 

3-2-1…GO