WOD 2/10

STRENGTH 

5 Sets

2 Split Jerk @ 65-70% 

WORKOUT 

“Mount Mitchell” (RX’d) 

8 Rounds 

30 seconds Max Burpees 

-rest 30 seconds-

30 seconds Max Meter Row 

-rest 30 seconds-

MAYHEM AFFILIATE 

3-2-1…GO